Wednesday, March 3, 2010
Good Start
Good start to the day as I got 33 minutes in on the elliptical, special k protein plus cereal with skim milk for breakfast (i highly recommend this cereal.. it keeps you full forever!), 4 cups of water, and 1 weight smart one-a-day vitamin! My goal today is to avoid temptation! Wedding dress thin! I have such a difficult time resisting temptation it is ridiculous. For example, I am an elementary teacher and we have parent-teacher conferences this week: super stressful! Well, our wonderful PTO provides us with dinner... delicious, calorie filled dinner... so since I'm "so stressed out" (an excuse), last night I indulged in: salad with high calorie dressing, meatloaf, mashed potatoes, corn, and dessert! WTF? I have to be better than that because once i eat one bad thing it is just downhill from there. When I got home, I continued my binge by eating damn girl scout cookies. I am getting rid of most of those tonight by giving them to a friend at a class I have. How do I resist temptation? I have tried several "reminders." I mean, shit, I thought having a rock on my finger would be one thing, but it doesn't pull me through temptation! AH suggestions anyone???
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